FAQs

LFC provides a range of services, including therapy, life coaching, financial education and consulting. We specialize in mental health support, relationship and family counselling, postpartum support, career coaching, team building, harm reduction education, and youth programs. Our holistic approach ensures that individuals and communities receive the tailored support they need.

Therapy is beneficial if you’re facing mental health concerns, past trauma, emotional struggles, or relationship challenges. Life coaching focuses on goal setting, personal growth, career development, and accountability. If you’re unsure which is best for you, we offer free consultations to help guide you in the right direction.

Your first session will be a welcoming and non-judgmental conversation. We'll talk about your goals, challenges, and what you hope to achieve. Our professionals will outline a personalized plan and recommend the best strategies to support your journey.

Yes! We offer virtual sessions to accommodate different schedules and preferences. Our virtual services allow you to receive support from the comfort of your home, making our programs more accessible.

Our Financial Education program teaches budgeting, investing, and financial management skills. Whether you're a beginner or experienced with finances, we provide practical strategies to help you achieve financial stability and growth.

Getting started is easy! You can book a free consultation through our website, email us, or give us a call. We will discuss your needs and match you with the right service or professional.

Yes, confidentiality is a top priority. All our sessions, whether therapy, coaching, or consulting, are conducted in a private and secure setting to ensure your information remains confidential.

We accept various payment options, including credit/debit cards, e-transfers, and in some cases, insurance coverage for therapy services. Contact us for more details about payment plans and options.